Like so many popular essential oils, balsam fir essential oil is extracted through a process of steam distillation from balsam fir, primarily from the species Abies balsamea. The needles are the most important part of this plant, as that is where the active ingredients and powerful chemical compounds are located. Once the essential oil is extracted, it can be used for a wide variety of applications, notably in the form of topical ointments or additives to other carrier oils that have other health properties. The combination of tricyclene, a-pinene, borneol, limonene, acetate, and myrcene all combine for these impressive health effects.
Balsam Fir essential oil is grounding and balancing, while stimulating to the mind and relaxing to the body. It can support many body systems including the Respiratory
system (particularly supportive to the Lung
s, sinuses and Throat
). It can help to support the Immune
system, and has an ORAC score of 20,500 µTE/100 g, which can help protect against free radical damage. It is also supportive to the Urinary
system and hematologic (blood) system. Idaho Balsam Fir can be used to ease sore Muscle
s and joints related to daily living activities.
Balsam fir needles have the real power to purify the air and the soul with its disinfecting and calming properties. And it is for these great reasons; balsam fir needles were burnt in the past after childbirth, to impart good health for the mother and the newborn. The pitch of the tree was used to treat woman problems like Menstrual
irregularities. Various parts of the fir trees when mixed with other medicinal herbs were used to treat Cancer
Poultices made with balsam fir were used in folklore medicine for relieving Arthritis
and Muscular Pain
. The Gums
of fir trees were used to prepare ointments to treat itches, Sores
s, Insect Bites
s. The decoction extracted with the bark was used for curing Kidney
problems and the roots were used in the treatment of Heart
diseases and Rheumatism
Native Americans widely used balsam fir needles for padding the pillows for peaceful sleep and they also used it as a sudatory for women after childbirth. Fir Needle essential oil is utilized in the manufacture of cosmetic products, perfumes, bath oils, air fresheners, aerosol inhalants and incense. Ancient Egyptians used balsam fir essential oil to prepare Hair
growth formula that would elevate and energize the root of the Hair
when massaged onto the Scalp
When it comes to preventing Infection
, essential oils have been turned to for thousands of years, and balsam fir essential oil is no exception. Thanks to its high Concentration
organic compounds that stimulate the Immune
system and prevent dangerous Infection
s, balsam fir essential oil can be a powerful tool that keeps your body healthy inside and out.
The soothing nature of balsam fir essential oil makes it ideal for soothing Pain
and relaxing aching Muscle
s. The stimulating nature of the oil can bring blood to the surface of the Skin
, flushing out Toxin
s and increasing the rate of healing and recovery so your Pain
fades away and your body gets even stronger in the process.
Some of the organic compounds and active oils within balsam fir essential oil actually stimulate the body to flush itself clean. This Tonic
quality of this popular oil makes it great for people on health cleanses or who are simply looking to eliminate a few extra Toxin
s from their system. It can induce sweating, which can push additional Toxin
s from the body, but it also kicks the Liver
into higher gear, cleansing numerous systems of the body.
Although some essential oils can be dangerous when inhaled, the Aroma
therapeutic qualities of balsam fir essential oil are well known. This powerful essential oil is used in Aroma
therapy for the improvement of Respiratory
conditions. It can induce Cough
ing to loosen and release mucous from your membranes, and can also act as an Anti-inflammatory
agent in the Throat
tubes. Do not ingest the oil. The exquisite antiSeptic
property of this oil helps in maintaining the sanitation of the surrounding by preventing the spread of harmful microorganisms, which are among the primary reasons for Respiratory Infection
s. Balsam fir oil has antitussive properties that acts as an effective Cough
suppressant. As a refreshing Expectorant
, this oil loosens the mucous and the phlegm deposits in the Lung
s and Respiratory
tract, thus cleansing the Respiratory
passages and speeding up the recovery process. Adding 2 drops of balsam fir oil in steam inhalation and inhaling the pine-forest Aroma
assists in clearing blocked nasal passages, preventing the Inflammation
of the Respiratory
organs, alleviating breathing difficulties, treating Bronchitis
and it helps in maintaining clear sinuses. Mix 2 drops of balsam fir essential oil with 1 ml coconut oil and rub it gently on your Chest
, back and Throat
for helping with nasal Congestion
, runny Nose
, sneezing, Cough
and flu. Add 3 to 4 drops of balsam fir essential oil in warm bathing water for feeling light and re-energized as Respiratory Infection
s generally make the body feel heavier and drowsy.
There are many factors that affect our metabolism, but balsam fir essential oil can act as a general body Stimulant
, kicking our body into overdrive and increasing everything from our Digestive
rate to our Heart
rate. It gives us a boost of energy when we need it and can carry us into a more active lifestyle simply by cranking our internal engine up a few notches. Being a Diuretic
, balsam fir oil is helps in eliminating the toxic remains, Uric Acid
deposits and salts in the body through urine by stimulating the frequency and quantity of urine. Massaging your body with 10 drops of balsam fir oil mixed with 10ml of coconut oil can improve the health of the Kidney
s, treat Kidney Stones
or renal calculi, Urinary Infection
s, Food Poison
ing by enhancing the functions of the excretory system and boosting the metabolic functions naturally.
The naturally pleasant smell of balsam fir essential oil makes it a wonderful option for people suffering from body odor. You know what the fresh smell of a beautiful pine forest smells like; isn't that better than suffering from offensive body odor? Balsam fir essential oil can actually decrease the amount of Bacteria
in your body that creates that foul odor and leave you smelling fresh as the forest!
Balsam fir essential oil has been in use since the primordial times to protect the Skin
and retain its natural glow. The Astringent
properties of this oil is effective in treating Acne
, injuries, Infection
s, cuts, mild Allergies
, Insect Bites
etc. The anti oxidant properties of balsam fir essential oil fights against the free radicals and prevents premature aging. Mix 2 drops of balsam fir essential oil with 1 ml jojoba oil or to your regular Skin
care cream and apply it on the affected areas in circular movements. This stimulating application to the Skin
results in mild coagulation of the Skin protein
s, thus elevating it natural beauty and retaining its youthfulness. Balsam fir essential oil is often recommended by dermatologists and Alternative medicine experts in the treatment of Psoriasis
, itching, pimples, Eczema
diseases, poor Skin
, scabies and Sores
. This is mainly due to the presence of Antiviral
l, anti-fungal and antiSeptic
properties of this oil. A 2006 study on ‘Composition and AntiBacteria
l activity of Abies balsamea essential oil’ published in PubMed states that the three constituents in balsam fir oil namely alpha-pinene, beta-caryophyllene and alpha-humulene were effective against the gram negative and gram positive Bacteria
including Staphylococcus aureus and Escherichia coli, where Staphylococcus aureus is mainly responsible for Wound
s and other Skin Infection
s to turn Septic
Your success depends upon your mental strength and amidst the Stress
and tension of this contemporary world, nothing better than the natural remedies like essential oils can grant us the real peace and serenity. Balsam fir oil is a boon to mankind with its rich invigorating, stimulating and Energizing
properties contributing to a potential uplift of the emotional strength. 2 to 3 drops of Fir oil added to your Diffuser
or burner can act as a mood elevator that aids in revitalizing your mind, refreshing your soul, weakening the element of Depression
, lack of self-confidence, agony, fear and emotional Stress
Precaution for Balsam Fir Essential Oil
Despite the versatility of this particular essential oil, it is important to never consume essential oils internally. Inhalation in the form of Aroma
therapy is safe in certain situations, but it is always better to speak with an herbalist or an Aroma
therapist before embarking on this sort of alternative treatment. Also, due to the high Concentration
of chemicals in these oils, undiluted oils can be very powerful and dangerous when your Skin
is directly exposed to it.
Balsam Fir Aroma
Essential Living: Use balsam fir for cleansing and to help relieve Colds
Plant Therapy: This essential oil is emotionally balancing, with an uplifting and also soothing effect. Use it to calm Muscle
s and joints after a long day or intense workout. Balsam fir also helps support a healthy Respiratory
system when diffused or diluted in a carrier oil and rubbed on the Chest
tics: Balsam fir helps create movement in the body — such as letting the breath flow more easily and easing restriction in Muscle
s and joints to restore comfortable, natural mobility.
The Encyclopedia of Essential Oils (updated edition): Balsam fir supports the Respiratory
system and may help relieve Depression
tension, and Stress
Balsam Fir Essential Oil Uses and Recipes
In general, you can use fir oil in air fresheners, detergents, and household Cleaner
Balsam Fir and Pine Room Mist
2 drops balsam fir essential oil
12 drops pine essential oil
1 teaspoon fractionated coconut oil
1/4 cup distilled water
2-ounce amber glass mist bottle
Add water and oils to the bottle. Replace lid and then shake until well blended. Spray mist into air as desired.
Source: Aura Cacia
Winter Steam Diffuser
5 drops black spruce essential oil
5 drops balsam fir essential oil
5 drops grapefruit essential oil
Heat a small pan of water to a low simmer.
Turn off the heat.
Add the oils and let them diffuse with the steam from the heated water.
Gentle Back Rub Oil for Cough
2 tablespoons jojoba oil
3 drops Roman chamomile essential oil
3 drops balsam fir essential oil
One 1-ounce glass or PET plastic bottle
Add jojoba to bottle. Drop in essential oils. Close bottle. Shake gently to mix.
To use: Shake gently. Rub some of the blend on the back of the neck and back before bedtime or as needed during the day.
Caution: Do not use on children under five. Source: Essential Living
Moisturizing Body Butter
Makes about four ounces.
1.5 teaspoons beeswax
2 tablespoons argan oil
3 tablespoons coconut oil
25 drops balsam fir
20 drops copaiba essential oil
15 drops tangerine essential oil
Prepare a double boiler over low heat.
Add the beeswax and let melt.
Stir in the coconut and argan oils until blended.
Remove the blend from heat.
Add your essential oils, stirring gently.
into 4-ounce (120 ml) glass jar, and let it cool.