Lemon Balm (Melissa officinalis) Melissa -
Antispasmodic, calmative,
Carminative, diaphoretic,
Emmenagogue,
Stomachic. Balm is a remedy for common female complaints and is useful for all sorts of
Nervous problems,
Hysteria, melancholy, and
Insomnia. Use balm tea to relieve
Cramps, dyspepsia,
Flatulence,
Colic, chronic
Bronchial Catarrh, and some forms of
Asthma.Try it also for
Migraine and toothache, and, during
Pregnancy, for
Headaches and
Dizziness. The warm infusion has a diaphoretic effects. An infusion of the leaves added to bath water is also said to promote the onset of menstruation. Use the crushed leaves as a poultice for
Sores,
Tumors, milk-knots, and
Insect Bites. Balm is also used in herb pillows because of its agreeable odor.
Lemon Balm was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middles Ages lemon balm was used to soothe tension, to dress
Wounds, and as a cure for toothache,
Skin eruptions, mad dog
Bites, crooked necks, and sickness during
Pregnancy. It was even said to prevent
Hair loss. As a medicinal plant, lemon balm has traditionally been employed against
Bronchial Inflammation,
Earache,
Fever,
Flatulence,
Headaches, high
Blood Pressure,
Influenza, mood disorders, palpitations, toothache and
Vomiting. A tea made from Lemon balm leaves is said to soothe
Menstrual Cramps and helps relieve
PMS.
The herb is used for
Nervous agitation,
Sleeping problems, functional
Gastrointestinal complaints,
Menstrual Cramps and
Urinary Spasms. It is thought that the volatile oils in lemon balm contain chemicals that relax
Muscles, particularly in the
Bladder,
Stomach, and uterus, thereby relieving
Cramps, gas, and
Nausea.
ESCOP (European Scientific Cooperative On Phytotherapy) lists its internal use for tenseness, restlessness, irritability, and symptomatic treatment of
Digestive disorders, such as minor
Spasms; externally, for
Herpes labialis (ESCOP, 1997).
Recent evidence suggests that lemon balm has a depressant or
Sedative action on the central
Nervous systems of laboratory mice. The German Standard License for lemon balm tea approves it for
Nervous disorders of
Sleep and of the
Gastrointestinal tract,and to stimulate the
Appetite (Wichtl and Bisset, 1994).
Lemon balm may block some of the activity of
Thyroid Hormone in the body. Therefore, it has been used in the past to treat Grave's disease, an
Auto-
Immune condition in which the
Thyroid Gland produces excess
Thyroid Hormone. Although laboratory and animal studies show that lemon balm may help decrease
Thyroid in the body, no human studies have yet been conducted for this possible use.
Lemon balm is widely used to treat
Anxiety and
Insomnia in Europe. It reduces
Anxiety and
Stress and eases
Sleep disorders. Recently it produced an unexpected result in a research study: it greatly increased the ability to concentrate and perform word and picture tasks. In a study of lemon balm at Northumbria Univeristy in En
Gland students were tested for weeks while using either Lemon balm or a placebo. The students did significantly better on the tests after taking Lemon balm and continued to post improved scores for up to six hours after taking the herb. The students taking Lemon balm were noted to be calmer and less
Stressed during the tests. (From Prevention Magazine Sept. 2004)
Research has shown that the plant contains
Polyphenols, it can help significantly in the treatment of
Cold Sores and combat the
Herpes simplex
Virus,
Shingles as well as other viral afflictions. Studies have shown a significant reduction in the duration and severity of
Herpes. Researchers also noted a 'tremendous reduction' in the frequency of recurrence. When applied to
Cold Sores or genital
Sores caused by the
Herpes simplex
Virus, creams or ointments containing lemon balm have sped up healing. The
Infections did not spread as much and individuals using topical lemon balm also reported more relief from symptoms such as itching and redness. At least part of this effect is due to
Antiviral properties of caffeic
Acid and rosmarinic
Acid, which are contained in lemon balm.
In one study on 115 patients, a proprietary preparation of lemon balm extract in a lip balm showed efficacy in treating lip
Sores associated with the
Herpes simplex
Virus (Wabling and Leonhardt, 1994).
Several studies have used Lemon balm, and Lemon balm/Valerian combinations to treat
Stress,
Anxiety and
Insomnia. The studies have shown improved
Sleep patterns and reduced
Stress and
Anxiety. In one study a Lemon balm/Valerian combination was found to be as effective as the prescription drug Halcion. Lemon balm is approved for
Nervous Sleeping disorders and functional
Gastrointestinal complaints by Commission E of
the German Federal Institute for Drugs and Medical Devices. Commission E is the German governmental agency that evaluates the safety and effectiveness of herbal products. The United States does not have a comparable agency to evaluate herbal products.
Lemon balm is used in Europe for treating
Thyroid problems and has shown an ability to regulate
Thyroid Hormone production. This ability, along with the herbs anti-viral characteristics have made the herb useful in the treatment of Chronic
fatigue Syndrome.
Lemon balm contains volatile (essential) oils ,including citronellal and citrals A and B, which are known to have
Sedative properties. In both animal and human studies, lemon balm taken by mouth has had calming effects. In larger doses, it may promote
Sleep. In one study, researchers found that using lemon balm also improved
Memory and lengthened attention span in individuals suffering from
Alzheimer's disease. This effect may be due to its content of
Antioxidants, which are thought to protect body cells from damage caused by a chemical process called oxidation.
Another small but interesting study used lemon balm,
Aroma-therapeutically to calm overexcited individuals suffering from
Dementia.
Dementia is an increasing deficiency in thought processes caused by brain damage such as from a
Stroke or disease such as
Alzheimer's disease
Caridwen Salve Product Page
Ingredients
Helichrysum infused Jojoba Oil - Helichrysum essential oil reduces
Inflammation in the
Nerves. Thus the cause of
Nervous Pain is alleviated. Jojoba Oil resembles the sebum the body naturally produces to keep the
Skin moist. Its contains vitamins E and B.
Melissa Infused Jojoba Oil - Lemon balm (Melissa officinalis), is considered a calming herb. It was used as far back as the Middle Ages to reduce
Stress and
Anxiety.
Campherweed Infused Jojoba Oil - Camphorweed is diminishing to
Pain,
Inflammation, and the fluid build-up of acqute injury.
Myrrh Oil - It sedates
Inflammations in tissues in cases of
Fever or viral
Infections, in
Digestive system.
Eucalyptus Oil Oil - A potent
Anti-inflammatory. It owes these properties to its capacity to stimulate
Circulation by opening up the
Blood vessels. This flushes out the
Toxins from the system.
Vetiver Oil - Pacifies all sorts of
Inflammation in both the circulatory and
Nervous system.
Shea Butter -
Anti-inflammatory
Ibormeith Salve Product Page
Ingredients
Melissa infused Jojoba Oil - Melissa (Lemon Balm) relaxes
Muscles.Recent evidence suggest that it has a
Sedative action on the
Nervous system. Jojoba Oil resembles the sebum the body naturally produces to keep the
Skin moist. It contains vitamins E and B.
Frankincense Oil - helps in relieving
Stress and
Anxiety, reducing
Pain and
Inflammation.
Neroli Oil - is very relaxing and can relieve chronic
Anxiety,
Depression, fear, shock and
Stress.
Lavender Oil - slows the activity of the
Nervous system, improves
Sleep and improves
Relaxation.
Shea Butter - Raw shea butter contains vitamins A and E, which are well-known for their beneficial properties that promote healthy
Skin and reduce the signs of aging. It is also a rich source of
fatty
Acids which are essential in nourishing the
Skin as well as reducing
Inflammation.
Vitamin E - regulates vitamin A which is important for healthy
Skin. It is a powerful
Antioxidant which reduces or prevents sun damage.