The health benefits of Sandalwood essential oil can be attributed to its properties as an antiSeptic
, antiphlogistic, Antispasmodic
, hypotensive, Memory
, and a Tonic
The essential oil of sandalwood is extracted through steam distillation of pieces of wood from matured Sandalwood trees which are 40-80 years old, although 80 years is preferred. The older the tree, the more oil is available, and the Aroma
As far as quality is concerned, Indian Sandalwood (botanical name Santalum Album) is considered best. There are two more varieties, namely the Hawaiian Sandalwood (Santalum Ellipticum), which is quite expensive, and the Australian Sandalwood (Santalum Spicatum) which is not too beneficial, but is commercially more in use, since the first two varieties are rare and subsequently expensive; the Indian variety is on the verge of extinction and is exorbitantly expensive. The main constituents of the essential oil of sandalwood are Beta Santalol, Santyl Acetate, and Santalenes.
For centuries, sandalwood has reserved a place of dignity and respect in many civilizations and religions of the world, especially in the Hindu Religion, where it is considered holy and indispensable in almost all of the social and religious rituals and ceremonies, from the birth of an individual until their death. In every step, sandalwood is required. It is offered to various Hindu gods and goddesses, mixed with flowers and other ceremonial offerings, used to embalm bodies and foreheads which is a common practice among people of many communities in India, and it is also burnt with the pyre when cremating the dead.
Health Benefits of Sandalwood Oil
Sandalwood oil and the paste of sandalwood is used in medicines, Skin
and beauty treatments and numerous industrial products including mouth fresheners, edibles, incense sticks, room fresheners, Deodorant
s, perfumes, soaps, lotions, and creams. It has some really remarkable medicinal properties, which we will explore in greater detail below.
: The essential oil of sandalwood is very good as an antiSeptic
agent. It is safe for both internal and external applications. When ingested, it helps to protect internal Wound
s and Ulcers
s. Similarly, when applied to the Skin
, it protects Wound
, and pimples from developing Infection
s or from becoming Septic
: Both sandalwood paste and its essential oil are very effective as Anti-inflammatory
agents. They have a nice cooling effect and they provide relief from all types of Inflammation
in the brain, Digestive
, circulatory, and excretory systems that result from Infection
, side effects of Antibiotic
ing, Insect Bites
, or Wound
s. Sandalwood essential oil is particularly beneficial in cases of Nervous
and circulatory Inflammation
: Being both relaxant and Sedative
in nature, this oil works great against Spasms
. It relaxes Nerve
s and Blood vessel
s, thereby ending Spasms
and contractions. Thus, it is helpful in treating problems associated with Spasms
, such as Cramps
, aches, and Cough
: Although it is very mild, this essential oil has some Astringent
properties which induce contractions in the Gums
s, and Skin
. This proves beneficial in terms of strengthening the hold of Gums
on the teeth, the strengthening of Muscle
s, and tightening of the Skin
: The essential oil of sandalwood soothes the Skin
and helps Scars
and spots to heal much faster. It is a very old practice to use the paste of sandalwood as a Skin
pack. The same effect can be obtained from using this essential oil. This oil is now extensively used in Skin
care soaps, lotions, and creams.
: The Essential oil of sandalwood, being relaxant in nature, induces Relaxation
in the Intestine
s and abdominal Muscle
s, thereby facilitating the removal of gases. Also, it prevents excess gases from forming.
: Due to its relaxing and Anti-inflammatory
properties, it soothes Inflammation
in the Urinary
system and induces Relaxation
, thereby promoting the easy passage of urine. It also increases the frequency and quantity of urination. This helps in treating Infection
s and Inflammation
in the Urinary
system because it flushes out dangerous Toxin
s through the urine.
: It is the Disinfectant
property of sandalwood essential oil that justifies its wide use in religious ceremonies and cosmetics. Its fragrance keeps away microbes and small Insect
s, which is why it is extensively used in incense sticks, sprays, fumigants and evaporators to disinfect large areas. Moreover, this oil can be mixed with bathing water or other lotions or oils to apply on the Skin
s to ensure their protection from Infection
This oil can also be safely taken with milk to cure internal Infection
s, such as those of the throat, Esophagus
s, and excretory tracts.
: Sandalwood Oil soothes the Skin
, relieves it from Inflammation
and irritation, cures Infection
s and keeps you feeling fresh and cool.
: Sandal Wood Essential Oil behaves as an Expectorant
and is particularly effective in treating Cough
s. It also fights the viral Infection
s which initially cause the Cough
ing, cold, flu, Mumps
, or any other illness.
Antiphlogistic: As mentioned above, sandalwood oil has antiphlogistic properties and gives relief from Inflammation
resulting from Fever
and viral Infection
Hypotensive: This is a very useful property of sandalwood essential oil. It can be taken with milk or even water to reduce Blood Pressure
in patients suffering from Hypertension
. The paste of sandalwood has the same effect when topically applied to various parts of the body.
Booster: It improves Memory
and stimulates your Concentration
power. It also keeps the brain cool and relaxed and saves you from undue Stress
: This oil sedates Inflammation
, fear, Stress
, and restlessness. Furthermore, it induces Relaxation
, calmness, Concentration
, inner vision, and positive thoughts.
: This oil can be a very good health Tonic
for anyone, especially for growing children. Since it is soothing on the Stomach
and the Digestive
, circulatory and Nervous
systems, it helps these systems function in harmony and without any abnormalities.
Other Benefits: Some people use sandalwood essential oil as a Deodorant
to relieve body odor.
A Few Words of Caution
No risks have been associated with sandalwood essential oil, except that it is recommended not to be used raw on the Skin
. For application on the Skin
, it should be mixed with some type of carrier oil.
Bergamot, Black pepper, Geranium, Lavender, Myrrh, Rose, Vetiver and Ylang-Ylang blend very nicely with sandalwood essential oil for Aroma
therapy: A Complete Guide to the Healing Art: You can use sandalwood on all Hair
types, although it's especially useful for mature, dry, Acne
-prone, or Chapped Skin
. The essential oil may also help relieve Depression
, or Insomnia
and promotes spiritual practices, Relaxation
, openness, and becoming grounded.
therapy for Dummies: Sandalwood is suitable for all Skin
types and may help repair Skin
damage. The scent is an Aphrodisiac
. A sandalwood syrup or Chest
balm can help relieve persistent Cough
s or Sore throat
The Complete Book of Essential Oils and Aroma
therapy: Sandalwood can help relieve Cough
s, Sore throat
tension, exhaustion, and Depression
The Encyclopedia of Essential Oils (updated edition): Sandalwood is useful for Skin
, Sore throat
, and Stress
therapy For Healing the Spirit: Traditional Chinese Medicine considers sandalwood cool and decongesting, suitable for hot, inflammatory, and Catarrh
al problems. This essential oil is excellent for the Skin
, especially dryness, irritation, itching, and Inflammation
. The oil can also help relieve hot, agitated emotional states that lead to Headache
, and Nervous
exhaustion. Because sandalwood can clarify and still the mind, it's useful for Meditation
, prayer, and spiritual practice.
therapy: Sandalwood is a Meditation
and visualization aid that quiets mental chatter. The essential oil is also useful for healing and has protective qualities. "One of [the oil's] greatest virtues lies in linking the Base with the Crown Chakra
The Essential Guide to Aroma
therapy and Vibrational Healing: Sandalwood induces a calm and quiet mind. The oil is useful for Meditation
and to help align mental processes toward self-improvement, self-actualization, and self-acceptance. This essential oil also helps align you with compassion, inner peace, tolerance, and love.
therapy and Subtle Energy Techniques: Sandalwood grounds, calms, comforts, and supports healing on all levels. The oil is especially useful for the seventh (Chakra
) to encourage states of higher consciousness and spiritual development.
Sandalwood Essential Oil Uses
"Use Sandalwood essential oil to enhance your Meditation
and to open your solar plexus Chakra
which connects you to the cosmic desire to manifest your soul's life purpose and ensures a strong feeling of self worth, empowerment and spiritual dominion," according to Essential Oils For Immunity by Aroma
therapist KG Stiles.
Diffuse this blend or add it to 1 tablespoon of carrier oil for a massage.
1 drop sandalwood
1 drop patchouli essential oil
1 drop jasmine oil
Source: Astrological Aroma
Dry Skin Moisturizer
Here's facial Moisturizer
for Dry Skin
1/4 cup (2 ounces) organic unscented lotion
10 drops sandalwood essential oil
10 drops lavender essential oil
One 2-ounce glass or PET plastic jar with a lid
Glass stirring rod or spoon handle
Clean jar and stirring implement.
Fill empty jar with unscented lotion.
Add essential oils to lotion. Stir for at least one minute.
Use as desired.
Source: Essential Living
Spritz For Brittle Hair
Place the following ingredients in a glass mister bottle:
2 ounces (1/4 cup) distilled water
10 drops argan oil
20 drops sandalwood essential oil
Shake well and let set for a day before using. Shake well before each use and spray on Hair
(wet or dry) up to three times a day.
Source: Essential Oils: Natural Remedies
Make a rub to use for Cough
s or Sore throat
s and to help ease breathing.
5 drops sandalwood
3 drops lavender essential oil
7 drops frankincense essential oil
2 tablespoons carrier oil
Blend ingredients. Store in small, dark glass container. Massage the oil blend into Chest
, throat, and upper back as needed.
Source: Essential Oils: All-Natural Remedies
Homemade Menís Cologne
Many people consider sandalwood to have a "masculine" scent. You can use the essential oil in a homemade Deodorant
for men. Or make a cologne, such as this one:
5 drops cedarwood essential oil
3 drops bergamot essential oil
2 drops sandalwood essential oil
1 cup 70 percent alcohol or vodka
Glass roll-on tube or glass cologne spray bottle
Blend the ingredients and store in the tube or bottle. Use the cologne as desired.
Source: Essential Oils Guide by Dr. Axe