The health benefits of Vetiver Essential Oil can be attributed to its properties as an
Anti-inflammatory, anti
Septic,
Aphrodisiac,
Cicatrisant,
Nervine,
Sedative,
Tonic and
Vulnerary substance.
Vetiver is famous all over the Indian Subcontinent. People may not understand it since many of them are unfamiliar with this name. Instead, it is popularly known 'Khus' or 'Khus-Khus' and it is extensively used in perfumes, food and beverage industries.
The botanical name of vetiver is Vetiveria Zizanoides or Andropogon M
Uricatus. This grass has a very pleasant, mild, earthy, and musky smell which has a cooling effect on the body and the mind. The dried grass and its roots are used to thatch the side panels of the water based room and window coolers since it cools and adds fragrance to the moist air.
It is also used to thatch roofs of earthen houses and mattresses. It is also used as curtains on the doors and windows, which, apart from cooling and scenting the rooms, keeps
Insects away. That is why its demand rises excessively during the summer, particularly in humid regions like India and neighboring countries.
The essential oil of vetiver is obtained through steam distillation of its roots and its main components are alpha vetivone, benzoic
Acid, beta vetivone, furfurol, vetiverol, vetivene and vetivenyl vetivenate. Its essential oil is also used extensively in the perfume industries, including perfumes for the body, room fresheners, and coolers, as well as cosmetics, soaps, oils and as a flavoring agent in beverages, sorbets, and foodstuffs.
Health Benefits of Vetiver Essential Oil
This essential oil is very popular in
Aromatherapy and has many medicinal properties, which are described in greater detail below.
Anti-inflammatory Properties: The very soothing and cooling effects of this essential oil calms and pacifies all sorts of
Inflammation. It is particularly good at providing relief from
Inflammation in both the circulatory and
Nervous system. It is also found to be an appropriate treatment for
Inflammation caused by sun
Stroke, dehydration, and loo, which is the name given to very hot and dry winds prevalent during summer in the dry South Asian regions.
Cicatrisant Properties:
Cicatrisant agents are substances that speed up the eradication or disappearance of
Scars and other marks on the
Skin. It also promotes the growth of new tissues in the affected places which replace the dead and discolored tissues and helps achieve a uniform look. This is also useful for post-de
Livery
Stretch marks for
Pregnant women,
fat cracks, after spots left by
Pox, and
Burns.
Anti
Septic Properties: In tropical countries like India and its neighbors, microbes and
Bacteria grow very fast due to the favorable hot and humid climates found in these regions. It becomes obvious that your
Wounds are most likely to get sepsis in these places since there are plenty of
Bacteria located in. However, Mother Nature is very kind and has provided the remedies as well.
One such remedy is vetiver and the essential oil extracted from it. This oil efficiently stops the growth of Staphylococcus Aureus, the
Bacteria responsible for causing sepsis and eliminates them. It is totally safe for this oil to be applied externally on the
Wounds or taken orally in order to protect
Wounds as well as internal organs from sepsis.
Aphrodisiac: Mixed in sorbets and beverages as a flavoring agent, this oil has an
Aphrodisiac effect. It also enhances the libido and arouses feelings of sexual desire. Since sex has more to do with the psychology of the brain than the physiology, a remedy for most sexual disorders like frigidity, lack of libido, and
Impotence. Certain components of this oil stimulate those portions of the brain and your problems in the bedroom are over.
Tonic:�The effect of a
Tonic on the body is quite similar to that of overhauling and servicing on vehicles. A
Tonic tones up every system of the body, namely the
Digestive,
Respiratory, circulatory, excretory,
Immune, endocrine, and
Nervous systems. Therefore, in a nutshell, vetiver essential oil keeps the metabolic system in order,
Rejuvenates the body, gives strength and boosts
Immune function.
Nervine: A
Tonic for the
Nerves is called a
Nervine, like the essential oil of vetiver. It takes care of the
Nerves and maintains their good health. It also heals the damage done to the
Nerves by shock, fear, and
Stress. Furthermore, it helps get rid of
Nervous disorders, afflictions,
Epileptic and
Hysteric attacks,
Nervous and neurotic disorders such as
Parkinson�s Disease, and lack of control over limbs and
Spasms.
Sedative: The essential oil of vetiver is a well-known
Sedative. It sedates
Nervous irritations, afflictions,
Convulsions and emotional outbursts such as anger,
Anxiety,
Epileptic and
Hysteric attacks, restlessness, and
Nervousness. It even benefits patients that suffer from
Insomnia.
Vulnerary: This property of vetiver essential oil helps heal
Wounds by promoting the growth of new tissues in
Wounded places and also by keeping it safe from
Infections by inhibiting the growth of microbes. Finally, it also promotes the accumulation of leucocytes and platelets at that location.
Other Benefits
Vetiver essential oil also benefits patients with
Rheumatism,
Arthritis,
Gout,
Muscular aches, and also helps to reduce the dryness and cracking of the
Skin.
Few Words of Caution
This essential oil is completely safe, being a non-irritant, non-sensitizing and non-toxic substance.
Blending
The essential oils of benzoin, grapefruit, jasmine, lavender, and ylang-ylang blend well with the essential oil of vetiver.
References
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/
2. https://www.ncbi.nlm.nih.gov/pubmed/25553641
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3977460/
4. https://www.ncbi.nlm.nih.gov/pubmed/11521400
https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-vetiver-essential-oil.html
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Vetiver
Aromatherapy Benefits
Aromatherapy: A Complete Guide to the Healing Art: Vetiver stimulates
Circulation and eases
Muscle Pain,
Sprains, and
Liver Congestion. The essential oil is cooling for hot conditions. In
Skin care, the oil is good for
Acne,
Wounds, and
Dry Skin. Emotionally, the scent is uplifting, relaxing, and comforting, helping release deep fear and tension. The oil also grounds and centers.
The
Heart of
Aromatherapy: You can use vetiver for daily
Skin care,
Rejuvenating damaged
Skin, and soothing
Skin irritation. Use the oil in natural perfumes as an earthy base note, for
Meditation and contemplation, and to feel relaxed and uplifted.
The Complete Book of Essential Oils and
Aromatherapy: Use vetiver to help relieve
Stress-induced conditions,
Nervous tension,
PMS,
Menstrual Cramps,
Stress-related
Menstrual problems,
Muscle spasm and
Pain, restlessness, workaholism, physical exhaustion, irritability, and
Depression.
375 Essential Oils and Hydrosols: Vetiver is good for
Circulation, can help relieve
Depression, and may help support the
Immune system.
The Encyclopedia of Essential Oils (updated edition): Use vetiver in
Skin care for
Acne, cuts, oily
Skin, and
Wounds. You can also use the essential oil for
Arthritis,
Muscle aches and
Pains,
Rheumatism,
Sprains, stiffness,
Depression,
Insomnia, and
Nervous tension.
Aromatherapy For Healing the Spirit: In Traditional Chinese Medicine, the energy of vetiver is cool and moist. The oil clears heat, nourishes, calms, and uplifts. "Relaxing an overheated, hyperactive mind and nurturing an insecure self-identity, the oil imbues us with the calm, reassuring strength of Mother Earth, and her deep sense of belonging."
Aromatica: A Clinical Guide to Essential Oil Therapeutics, Volume I: Psychologically, vetiver stimulates the mind and promotes realism. The oil also promotes cognitive flexibility and emotional security. Physically, the essential oil restores, calms, and cools hypo
Tonic/weak, hyper
Tonic/tense, and overactive/hot conditions. In Traditional Chinese Medicine the essential function of this oil is to nourish the Blood, Yin, and Essence, clear heat, and calm the Shen.
Subtle
Aromatherapy: Vetiver brings the energy of all the major
Chakras into harmony, balance, and alignment with each other. The grounding and earthing properties of the oil relate specifically to the root (first)
Chakra. The oil is also useful for the solar plexus (third)
Chakra to protect against oversensitivity.
The Essential Guide to
Aromatherapy and Vibrational Healing: In small amounts, vetiver helps you stay grounded during spiritual practices and is perfect for earth-centered spiritual pursuits, earth-based rituals, and shamanic journeywork. Mentally, the essential oil is grounding and helps you stay focused on your personal goals. The oil is calming and helps relieve
Stress and tension.
Aromatherapy and Subtle Energy Techniques: Vetiver grounds, strengthens, stabilizes, protects, and calms. The oil is especially useful the the root (first)
Chakra to promote a sense of belonging.
Astrological
Aromatherapy: Vetiver reflects the earthy nature of Capricorn. The oil has tranquil properties that may help the conscientious Capricorn who worries too much.
Vetiver to clear heat:
When used on the right acupoints, this essential oil can clear heat from the upper body (including hot flashes and
Night sweats) and stabilize symptoms such as
Anxiety with ungroundedness, inability to focus, or
Insomnia with a racing mind. Foot and ankle points work best. Suggested combinations include
Kidney 1, 5, or 6,
Bladder 60, and Gall
Bladder 41.
Source: Peter Holmes LAc, MH and Tiffany Pollard LAc, LMP. "
Aroma Acupoint Therapy." NAHA
Aromatherapy Journal, Summer 2013.2, pp. 53�57.
Vetiver Essential Oil Uses and Blends
Massage oil for
Painful
Muscle and joint conditions: Blend 10 drops vetiver in one ounce (2 tablespoons) of carrier oil. Source: Lisa Mertz, LMT, PhD. "Tending the Fire Element of Summer." NAHA
Aromatherapy Journal, Summer 2013.2, pp. 40�41.
Anxiety-relief roll-on: To a roll-on bottle, add 4 drops bergamot and 2 drops vetiver and 1 tablespoon jojoba oil. Apply the blend to wrists and temples 2�3 times a day when feeling anxious or panicked.
Source: 150 Ways to Use Essential Oils from Eden's Garden
Relaxation Body Oil
2 tablespoons jojoba oil
5 drops vetiver
4 drops neroli essential oil
3 drops lavender essential oil
Pour the jojoba into a one-ounce (30-ml) glass bottle. Add the essential oils. Shake gently. Use the blend for self-massage at the end of your day.
Source: The
Heart of
Aromatherapy
Difuser Blends
Stress Relief Blend
To a 5-ml colored glass dropper bottle add these essential oils:
30 drops vetiver essential oil
30 drops spikenard essential oil
30 drops chamomile essential oil
30 drops rose geranium essential oil
30 drops bergamot essential oil
Cap bottle tightly and shake. Let synergize for 8+ hours before using. Diffuse a few drops or use to make pleasing perfume oil or
Aromatic mist.
Source: Essential Oils
Aromatherapy Library by KG Stiles
Aphrodisiac Diffuser Blend
3 drops vetiver essential oil
1 drop rose absolute or essential oil
1 drop sandalwood essential oil
1 drop patchouli essential oil
Uplifting
Diffuser Blend
This blend reduces the feelings of distraction and promotes
Concentration, especially while studying or focusing on a task.
3 drops vetiver essential oil
2 drops frankincense essential oil
2 drops cedarwood essential oil.
Source: New Directions
Aromatics
Scalp Conditioning Blend
To a 5-ml colored glass dropper bottle add these essential oils:
30 drops vetiver
30 drops ylang ylang essential oil
30 drops rosemary essential oil
30 drops carrot seed essential oil
30 drops rose geranium essential oil
Cap bottle tightly and shake. Let synergize for 8+ hours. Use a drop in your favorite
Shampoo as a carrier.
You can also add a few drops of the blend to your favorite carrier oil and use as a
Conditioner. Leave the
Conditioner on your
Scalp for up to an hour, and then
Shampoo your
Hair thoroughly.
Source: Essential Oils
Aromatherapy Library
https://www.
Aromatherapyandmassage.com/vetiver-essential-oil.html