Like so many popular essential oils, balsam fir essential oil is extracted through a process of steam distillation from balsam fir, primarily from the species Abies balsamea. The needles are the most important part of this plant, as that is where the active ingredients and powerful chemical compounds are located. Once the essential oil is extracted, it can be used for a wide variety of applications, notably in the form of topical ointments or additives to other carrier oils that have other health properties. The combination of tricyclene, a-pinene, borneol, limonene, acetate, and myrcene all combine for these impressive health effects.
Balsam Fir essential oil is grounding and balancing, while stimulating to the mind and relaxing to the body. It can support many body systems including the
Respiratory system (particularly supportive to the
Lungs,
Sinuses and throat). It can help to support the
Immune system, and has an ORAC score of 20,500 �TE/100 g, which can help protect against free radical damage. It is also supportive to the
Urinary system and hematologic (blood) system. Idaho Balsam Fir can be used to ease sore
Muscles and joints related to daily living activities.
Balsam fir needles have the real power to purify the air and the soul with its disinfecting and calming properties. And it is for these great reasons; balsam fir needles were burnt in the past after childbirth, to impart good health for the mother and the newborn. The pitch of the tree was used to treat woman problems like
Menstrual irregularities. Various parts of the fir trees when mixed with other medicinal herbs were used to treat
Cancer,
Tuberculosis and
Rheumatism.
Poultices made with balsam fir were used in folklore medicine for relieving
Arthritis,
Rheumatism and
Muscular Pain. The
Gums of fir trees were used to prepare ointments to treat itches,
Sores,
Wounds,
Insect Bites,
Boils and
Infections. The decoction extracted with the bark was used for curing
Kidney problems and the roots were used in the treatment of
Heart diseases and
Rheumatism.
Native Americans widely used balsam fir needles for padding the pillows for peaceful
Sleep and they also used it as a sudatory for women after childbirth. Fir Needle essential oil is utilized in the manufacture of cosmetic products, perfumes, bath oils, air fresheners, aerosol inhalants and incense. Ancient Egyptians used balsam fir essential oil to prepare
Hair growth formula that would elevate and energize the root of the
Hair when massaged onto the
Scalp.
Anti
Septic
When it comes to preventing
Infection, essential oils have been turned to for thousands of years, and balsam fir essential oil is no exception. Thanks to its high
Concentration of anti
Septic organic compounds that stimulate the
Immune system and prevent dangerous
Infections, balsam fir essential oil can be a powerful tool that keeps your body healthy inside and out.
Pain Reliever
The soothing nature of balsam fir essential oil makes it ideal for soothing
Pain and relaxing aching
Muscles. The stimulating nature of the oil can bring blood to the surface of the
Skin, flushing out
Toxins and increasing the rate of healing and recovery so your
Pain fades away and your body gets even stronger in the process.
Detoxify the Body
Some of the organic compounds and active oils within balsam fir essential oil actually stimulate the body to flush itself clean. This
Tonic quality of this popular oil makes it great for people on health cleanses or who are simply looking to eliminate a few extra
Toxins from their system. It can induce sweating, which can push additional
Toxins from the body, but it also kicks the
Liver into higher gear, cleansing numerous systems of the body.
Respiratory Function
Although some essential oils can be dangerous when inhaled, the
Aromatherapeutic qualities of balsam fir essential oil are well known. This powerful essential oil is used in
Aromatherapy for the improvement of
Respiratory conditions. It can induce
Coughing to loosen and release mucous from your membranes, and can also act as an
Anti-inflammatory agent in the
Throat and
Bronchial tubes. Do not ingest the oil. The exquisite anti
Septic property of this oil helps in maintaining the sanitation of the surrounding by preventing the spread of harmful microorganisms, which are among the primary reasons for
Respiratory Infections. Balsam fir oil has antitussive properties that acts as an effective
Cough suppressant. As a refreshing
Expectorant, this oil loosens the mucous and the phlegm deposits in the
Lungs and
Respiratory tract, thus cleansing the
Respiratory passages and speeding up the recovery process. Adding 2 drops of balsam fir oil in steam inhalation and inhaling the pine-forest
Aroma assists in clearing blocked nasal passages, preventing the
Inflammation of the
Respiratory organs, alleviating breathing difficulties, treating
Bronchitis and it helps in maintaining clear
Sinuses. Mix 2 drops of balsam fir essential oil with 1 ml coconut oil and rub it gently on your
Chest, back and
Throat for helping with nasal
Congestion, runny
Nose, sneezing,
Cough and flu. Add 3 to 4 drops of balsam fir essential oil in warm bathing water for feeling light and re-energized as
Respiratory Infections generally make the body feel heavier and drowsy.
Increased Metabolism
There are many factors that affect our metabolism, but balsam fir essential oil can act as a general body
Stimulant, kicking our body into overdrive and increasing everything from our
Digestive rate to our
Heart rate. It gives us a boost of energy when we need it and can carry us into a more active lifestyle simply by cranking our internal engine up a few notches. Being a
Diuretic, balsam fir oil is helps in eliminating the toxic remains,
Uric Acid,
fat deposits and salts in the body through urine by stimulating the frequency and quantity of urine. Massaging your body with 10 drops of balsam fir oil mixed with 10ml of coconut oil can improve the health of the
Kidneys, treat
Kidney Stones or renal calculi,
Urinary Infections,
Food Poisoning by enhancing the functions of the excretory system and boosting the metabolic functions naturally.
Body Odor
The naturally pleasant smell of balsam fir essential oil makes it a wonderful option for people suffering from body odor. You know what the fresh smell of a beautiful pine forest smells like; isn't that better than suffering from offensive body odor? Balsam fir essential oil can actually decrease the amount of
Bacteria in your body that creates that foul odor and leave you smelling fresh as the forest!
Skin Care Treatment
Balsam fir essential oil has been in use since the primordial times to protect the
Skin and retain its natural glow. The
Astringent properties of this oil is effective in treating
Acne, injuries,
Infections,
Sores,
Wounds, cuts, mild
Allergies,
Insect Bites etc. The anti oxidant properties of balsam fir essential oil fights against the free radicals and prevents premature aging. Mix 2 drops of balsam fir essential oil with 1 ml jojoba oil or to your regular
Skin care cream and apply it on the affected areas in circular movements. This stimulating application to the
Skin results in mild coagulation of the
Skin proteins, thus elevating it natural beauty and retaining its youthfulness. Balsam fir essential oil is often recommended by dermatologists and Alternative medicine experts in the treatment of
Psoriasis, itching, pimples,
Eczema,
Skin diseases, poor
Skin, scabies and
Sores. This is mainly due to the presence of
Antiviral, anti-
Bacterial, anti-fungal and anti
Septic properties of this oil. A 2006 study on �Composition and
AntiBacterial activity of Abies balsamea essential oil� published in PubMed states that the three constituents in balsam fir oil namely alpha-pinene, beta-caryophyllene and alpha-humulene were effective against the gram negative and gram positive
Bacteria including Staphylococcus aureus and Escherichia coli, where Staphylococcus aureus is mainly responsible for
Wounds and other
Skin Infections to turn
Septic and worsen.
Emotional Strength
Your success depends upon your mental strength and amidst the
Stress and tension of this contemporary world, nothing better than the natural remedies like essential oils can grant us the real peace and serenity. Balsam fir oil is a boon to mankind with its rich invigorating, stimulating and
Energizing properties contributing to a potential uplift of the emotional strength. 2 to 3 drops of Fir oil added to your
Diffuser or burner can act as a mood elevator that aids in revitalizing your mind, refreshing your soul, weakening the element of
Depression, lack of self-confidence, agony, fear and emotional
Stress.
Precaution for Balsam Fir Essential Oil
Despite the versatility of this particular essential oil, it is important to never consume essential oils internally. Inhalation in the form of
Aromatherapy is safe in certain situations, but it is always better to speak with an herbalist or an
Aromatherapist before embarking on this sort of alternative treatment. Also, due to the high
Concentration of chemicals in these oils, undiluted oils can be very powerful and dangerous when your
Skin is directly exposed to it.
http://essentialoilsinformer.com/8-balsam-fir-essential-oil-uses-and-benefits-for-a-healthier-you/
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Balsam Fir
Aromatherapy Benefits
Essential Living: Use balsam fir for cleansing and to help relieve
Colds and flu.
Plant Therapy: This essential oil is emotionally balancing, with an uplifting and also soothing effect. Use it to calm
Muscles and joints after a long day or intense workout. Balsam fir also helps support a healthy
Respiratory system when diffused or diluted in a carrier oil and rubbed on the
Chest.
Aromatics: Balsam fir helps create movement in the body � such as letting the breath flow more easily and easing restriction in
Muscles and joints to restore comfortable, natural mobility.
The Encyclopedia of Essential Oils (updated edition): Balsam fir supports the
Respiratory system and may help relieve
Depression,
Nervous tension, and
Stress-related conditions.
Balsam Fir Essential Oil Uses and Recipes
In general, you can use fir oil in air fresheners, detergents, and household
Cleaners.
Balsam Fir and Pine Room Mist
2 drops balsam fir essential oil
12 drops pine essential oil
1 teaspoon fractionated coconut oil
1/4 cup distilled water
2-ounce amber glass mist bottle
Add water and oils to the bottle. Replace lid and then shake until well blended. Spray mist into air as desired.
Source: Aura Cacia
Winter Steam
Diffuser Blend
5 drops black spruce essential oil
5 drops balsam fir essential oil
5 drops grapefruit essential oil
Heat a small pan of water to a low simmer.
Turn off the heat.
Add the oils and let them diffuse with the steam from the heated water.
Gentle Back Rub Oil for
Cough and
Colds
2 tablespoons jojoba oil
3 drops Roman chamomile essential oil
3 drops balsam fir essential oil
One 1-ounce glass or PET plastic bottle
Add jojoba to bottle. Drop in essential oils. Close bottle. Shake gently to mix.
To use: Shake gently. Rub some of the blend on the back of the neck and back before bedtime or as needed during the day.
Caution: Do not use on children under five. Source: Essential Living
Moisturizing Body Butter
Makes about four ounces.
1.5 teaspoons beeswax
2 tablespoons argan oil
3 tablespoons coconut oil
25 drops balsam fir
20 drops copaiba essential oil
15 drops tangerine essential oil
Prepare a double boiler over low heat.
Add the beeswax and let melt.
Stir in the coconut and argan oils until blended.
Remove the blend from heat.
Add your essential oils, stirring gently.
Pour
Moisturizer into 4-ounce (120 ml) glass jar, and let it cool.
Source:
Aromahead
https://www.
Aromatherapyandmassage.com/balsam-fir-essential-oil.html
