Chamomile has been used for centuries in teas as a mild, relaxing
Sleep aid, treatment for
Fevers,
Colds,
Stomach ailments, and as an
Anti-inflammatory, to name only a few therapeutic uses. Chamomile may be used internally or externally. Extensive scientific research over the past 20 years has confirmed many of the traditional uses for the plant and established pharmacological mechanisms for the plant's therapeutic activity, including
Anti-Septic,
Antispasmodic, antipyretic,
AntiBacterial,
Antifungal, and
Anti-allergenic activity.
Recent and on-going research has identified chamomile's specific
Anti-inflammatory,
AntiBacterial,
Muscle relaxant,
Antispasmodic,
Anti-allergenic and
Sedative properties, validating its long-held reputation. This attention appears to have increased the popularity of the herb and nowadays Chamomile is included as a drug in the pharmacopoeia of 26 countries.
Specifically, chamomile may:
As a tea, be used for
Lumbago,
Rheumatic problems and
Rashes.
As a salve, be used for
Hemorrhoids and
Wounds.
As a vapor, be used to alleviate cold symptoms or
Asthma.
Relieve restlessness,
Teething problems, and
Colic in children.
Relieve
Allergies, much as an antihistamine would.
Aid in
Digestion when taken as a tea after meals.
Relieve
Morning sickness during
Pregnancy.
Speed healing of
Skin Ulcers,
Wounds, or
Burns.
Treat
Gastritis and ulcerative
Colitis.
Reduce
Inflammation and facilitate
Bowel movement without acting directly as a
Purgative.
Be used as a wash or compress for
Skin problems and
Inflammations, including
Inflammations of mucous tissue.
Promote general
Relaxation and relieve
Stress. Animal studies show that chamomile contains substances that act on the same parts of the brain and
Nervous system as anti-
Anxiety drugs. Never stop taking prescription medications, however, without consulting your doctor.
Control
Insomnia. Chamomile's mildly sedating and
Muscle-relaxing effects may help those who suffer from
Insomnia to fall a
Sleep more easily.
Treat diverticular disease, irritable
Bowel problems and various
Gastrointestinal complaints.
Chamomile's reported
Anti-inflammatory and
Antispasmodic actions relax the smooth
Muscles lining the
Stomach and
Intestine. The herb may therefore help to relieve
Nausea,
Heartburn, and
Stress-related
Flatulence. It may also be useful in the treatment of diverticular disorders and inflammatory
Bowel conditions such as
Crohns disease.
Soothe
Skin Rashes (including
Eczema), minor
Burns and
Sunburn. Used as a lotion or added in oil form to a cool bath, chamomile may ease the itching of
Eczema and other
Rashes and reduces
Skin Inflammation. It may also speed healing and prevent
Bacterial
Infection.
Edema Chamomile possesses
Anti-inflammatory properties that make it widely known as a treatment for
Poison ivy. However, it also works wonders as a treatment for swollen limbs. Use it by applying a few drops to the affected areas, and then kneading until the
Swelling subsides.
Alternatively, you can apply the oil on a damp cloth that you can rub on your feet and legs. Chamomile also has a nice and relaxing scent you can enjoy as you massage yourself.
Treat eye
Inflammation and
Infection. Cooled chamomile tea can be used in a compress to help soothe tired, irritated
eyes and it may even help treat conjunctivitis.
Heal mouth
Sores and prevent gum disease. A chamomile mouthwash may help soothe mouth
Inflammations and keep
Gums healthy.
Reduce
Menstrual Cramps.Chamomile's believed ability to relax the smooth
Muscles of the uterus helps ease the discomfort of
Menstrual cramping.
Chamomile Essential Oil: The oil serves many medicinal purposes, but one of the best-documented uses is for
Relaxation. The oil has a calming effect on people, and can be used to help induce
Sleep, ease frayed
Nerves, and promote a general sense of calmness and well being. It is great for those with
Nervousness or
Anxiety problems.
Aside from having mental calming properties, chamomile is also good at relaxing sore
Muscles and tight joints. It can ease
Menstrual Cramps and back aches, as well as relax the
Digestive system to ease upset
Stomach or in
Digestion issues. When applied topically to the
Skin, it soothes redness and irritation. For this reason, it is a common ingredient in
Skincare. It also eliminates itchiness and is good for those with allergic reactions.
Sometimes chamomile is used on
Rashes. Because of its
Anti-inflammatory properties, it can work to take down
Swelling caused by
Rashes or
Skin irritants.
Finally, the oil has anti
Bacterial properties and can help to clean and protect
Wounds from
Infections. It is commonly used as an all-natural remedy for
Dental abscesses, conjunctivitis, and other
Infections.
There are a wide variety of ways in which chamomile essential oil can be ingested or applied on the body, depending on the reason the product is being used. For example, the oil can either be applied topically when dealing with
Skin problems, or ingested orally for upset
Stomach or other
Gastrointestinal issues. To ingest the oil, it should be diluted into water, as only a small amount is highly potent. One to two drops in a glass of water should be sufficient for using as a mouthwash or ingesting for
Stomach problems. To use in a bath as an
Aromatherapy agent and
Muscle relaxant, less than 10 drops should still be sufficient.
The scent of the essential oil can be inhaled as a form of
Aromatherapy. The oil can be vaporized for
Aromatherapy use. This method works well to soothe
Nerves and
Headaches. It can be blended with another oil, such as such as sesame, mineral, or olive, to be used for massaging aching
Muscles and joints. Finally, the oil can be blended with other cream based lotions to provide relief from
Rashes and irritated
Skin.
Chamomile is an ancient medicinal herb with many health benefits, including its effective role in treating
Fever,
Inflammation and
Infections. Drinking chamomile tea helps alleviate
Inflammation of the
Respiratory tract that may have caused a loss of
Sense of Smell and taste. What to do: Prepare chamomile tea by adding dried chamomile petals in boiling water and letting the mixture steep for a few minutes.
Read more at: https://www.boldsky.com/health/wellness/effective-home-remedies-to-restore-the-sense-of-smell-and-taste/articlecontent-pf228736-135730.html