"Ylang ylang is the tender
Hearted one whose hanging pearls dance in the wind, as if, through flexibility, it protects its tender
Heart from destruction," writes Valerie Ann Worwood in
Aromatherapy For the Soul.
Worwood says the emotional benefits of ylang ylang essential oil (Cananga odorata) are to encourage self-confidence, warmth, awakening, sensuality, upliftment, calm, joy, and enthusiasm.
Beyond these nourishing qualities, the benefits and uses of ylang ylang oil include
Skin and
Hair care, calming sore
Muscles and frazzled
Nerves, and acting as an
Aphrodisiac.
Basic Ylang Ylang Facts
Plant family: Annonaceae
Production: Steam distilled from the flowers of the ylang ylang plant.
Aroma: Intense, sweet, floral. Ylang ylang varies due to differences in climate and botany � several commercial grades with different scents are available.
Perfume note: Middle to base
Is ylang ylang safe to use during
Pregnancy? Yes, according to
Aromatherapy and Massage For Mother and Baby.
Is ylang ylang essential oil safe for children? Yes, but do not to apply this oil to the
Skin of children under the age of 2. Use to alleviate
Anxiety, hyperactivity, and temper tantrums, according to Authentic
Aromatherapy.
Cautions: High
Concentrations may cause
Headache or
Nausea. Ylang ylang may irritate highly sensitize
Skin and may not be appropriate for hyper
Sensitive, diseased, or damaged
Skin.
Components: Vary depending on the commercial grade. See Essential Oil Safety, 2nd Edition.
Benefits Of Ylang Ylang Essential Oil
The
Heart of
Aromatherapy lists the following benefits of ylang ylang:
Calming the
Heart and encouraging trust
Soothing
Skin irritation and calming
Inflammation
Relieving sore
Muscles
Supporting
Digestion
Supporting
Meditation and contemplation (great blended with frankincense or patchouli)
Aromatherapy: A Complete Guide to the Healing Art: Ylang ylang is a
Tonic that balances oil production for all
Skin and
Hair types but is most often recommended for dry
Hair and
Skin.
Aromatherapy for Dummies: Ylang ylang can be both relaxing and stimulating and has
Aphrodisiac qualities. It seems to energize or relax, depending on a person's needs. As a
Hair Conditioner, ylang ylang balances oil production. Good for all
Skin types, especially combination
Skin.
The Fragrant Mind: Ylang ylang promotes assertiveness, contentment, focus, joy, self-awareness, and self-esteem. It helps relieve dejection, doubt, fear of failure, fear of change, guilt, irritability, moodiness, and passivity.
Aromatherapy For Healing the Spirit: In Traditional Chinese Medicine ylang ylang is energetically cool and moist and has a calming, supportive action on the
Heart. As an
Aphrodisiac, ylang ylang helps reunite a person's emotional and sensual natures.
Aromatica: A Clinical Guide to Essential Oil Therapeutics, Volume I: Psychologically, ylang ylang promotes emotional stability, promotes sensuality, and enhances self-esteem. Physically, the essential oil relaxes and balances tense and emotionally out-of-control conditions. In Traditional Chinese Medicine the essential function of the oil is to regulate the Qi and harmonize the Shen.
Subtle
Aromatherapy: Ylang ylang helps dispel anger and create a feeling of peace. Some people find the
Aroma too sweet, and this essential oil may work better as part of a blend.
The Essential Guide to
Aromatherapy and Vibrational Healing: Ylang ylang encourages spiritual service to others and helps you recognize the abundance of spiritual helpers. The essential oil relaxes the mind and improves
Alertness and attentiveness. The oil calms erratic emotions but also brings those feelings to the surface and helps you work through them.
Aromatherapy and Subtle Energy Techniques: Ylang ylang promotes joy, sensuality, and peacefulness. The oil is especially useful for the third
Chakra to support self-confidence, personal strength, self-control, and courage.
Ylang Ylang
Aromatherapy Uses
The Healing Intelligence of Essential Oils suggests rubbing a drop or 2 of ylang ylang over your
Heart to relax and calm yourself.
Aromatherapy
Relaxation bath: Stir 5 to 10 drops ylang ylang into one cup Epsom salt or sea salt. Add 1/4 to 1/3 cup salts to a warm bath.
Aromatherapy steam facial:
Add 2 to 3 drops of ylang ylang essential oil to a bowl of steaming hot water.
Tent your head with a towel or cloth.
With
eyes closed, place your face over the steamy bowl, staying far enough away to avoid burning yourself.
Steam for 3 to 5 minutes or as is comfortable.
Gently pat your face dry
PMS:
To relieve
PMS tension and
Stress, apply ylang ylang oil combined with lavender oil and diluted in carrier oil to the back of your neck and lower abdomen.
Aphrodisiac:
To use as an
Aphrodisiac, diffuse ylang ylang, add a drop to your body lotion, or apply a small amount to your bed's sheets or shirt collar.
Here are a few other ways to use ylang ylang:
Use as a perfume.
Make a deep
Hair Conditioner by adding ylang ylang to fractionated coconut oil.
Make a massage oil.
Use ylang ylang in body butters or body lotion blends.
Make a
Skin toner by adding 1 to 2 drops to 2 teaspoons witch hazel and 3 tablespoons distilled water. Use a cotton ball to dab on your face.
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